Essence Of Ourselves
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Illness is not a punishment, nor is it a coincidence—it is a manifestation of inner consciousness. It may stem from past energy patterns (karma), the soul’s learning plan, or current beliefs and choices.
True healing is not about fighting disease but about adjusting inner frequencies through awareness and transformation, bringing oneself back to a state of harmony in body, mind, and spirit.
Health is not just the recovery of the body; it is the rebirth of the soul.
When the body begins to heal, the soul awakens as well.
When we are willing to return to our bodies and truly listen to their voices, miracles happen.A 68-year-old individual shared their journey of facing challenges such as high blood sugar, elevated cholesterol, and declining kidney function. Every health indicator seemed to be a reminder of past neglect and depletion. However, after choosing to embark on the journey of Jogging Zen, not only did their medical reports show astonishing improvements, but their inner state also experienced a profound transformation.
Blood sugar, cholesterol, and triglycerides significantly dropped, while the glomerular filtration rate (GFR) greatly improved—these numbers are not just cold medical statistics but messages from the body saying, “We are being reborn!”
From worry to trust, from fatigue to vitality—this journey was not just about physical adjustment but a deep return to ourself.
When we begin to work with our bodies rather than against them, when we choose nourishment rather than depletion, the energy of life starts to flow again.
The warm blooded community and jogging Zen are guiding more people onto the path of health and self-healing. This is not just an exercise method; it is an awakening of our soul.
It reminds us that everyone has the ability to heal themselves, as long as they take the first step.
Life does not stagnate with age—true youth comes from inner renewal.
When we choose to trust our bodies and love ourselves, when we embark on this transformative journey, miracles will follow.
Now is the best time to begin!
1️⃣ “The body is the echo of the soul. How you treat it is how it responds to you.”
When you choose Jogging Zen, it is not just exercise—it is a declaration to the universe:
“I choose health. I choose self-healing.”
And so, the blood begins to purify, cells awaken, health indicators improve, and life energy returns.Healing is not a miracle—it is the moment you finally start listening to yourself.
2️⃣ “You think your body is aging, but in reality, your energy is just waiting to be awakened.”
When we believe age is a limitation, the body follows that belief and deteriorates.
But when passionate individuals trust in their own resilience, their bodies can defy medical expectations in just five months.
Life does not ask for age—only for belief.
3️⃣ “Illness is not a punishment, but a message. When you are willing to listen, your body will respond to your love.”
Past medical data was like letters from the soul, reminding this individual that change was needed.
They chose to respond through action—improving kidney function and lowering blood lipids.
Loving yourself is not just a phrase for the mind; it is embodied in every choice you make.
4️⃣ “Every cell in your body carries the memory of self-healing—it is only waiting for your permission.”
When we stop fighting disease and instead embrace transformation with love and trust, the body responds with miracles.
The journey of this passionate individual proves that the only real limitations are the ones we believe in.
5️⃣ “True healing is returning to a harmonious relationship with yourself.”
The body is not the enemy, and disease is not something to fight against—it is a bridge to understanding and love.
When you choose to work with your body and awaken dormant energy through Jogging Zen, you are not just becoming healthier—you are reconnecting and regenerating with your soul.